Year after year, we hold local, national, and world class records and medals.


Our program has proven itself by developing athletes of all backgrounds and ages into strong, resilient, and competitive champions.

Intro

One on One: Movement assessment, learn the 5 fundamental movements, how to approach fundamental training and athlete expectations. 3 days of programming. Designed for novice weightlifters.

Elite

*Individualized programming and 24hr access to The Hall 
For athletes who want a weightlifting program designed with data, force velocity profiling, RSI jump testing.

Compete

*Individualized programming and 24hr access to The Hall
For athletes who want a weightlifting program built specifically for them based on athlete and coaches goals.


Team Silver 🥈 

*programming and 24hr access to The Hall
This program has cycles focused on technique, strength, power & competition. 4 days of programming.  Designed for intermediate & advanced.

Remote

Remote team is designed for committed athletes looking to really push their ability. This program has cycles focused on technique, strength, power & competition. 4-5 days of programming. Interview required. Designed for intermediate & advanced.