olympic weightlifting classes in brooklyn, ny
olympic weightlifting
Schedule
Monday, Tuesday, Thursday, & Saturday
Duration
1-2 Hours
year after year, we hold local, national and world class records and medals
Our program has proven itself by developing athletes of all backgrounds and ages into strong, resilient, competitive lifters and champions.
Intro
One on One: Movement assessment, learn the 5 fundamental movements, how to approach fundamental training and athlete expectations. 3 days of programming. Designed for novice weightlifters.
team programming
This program has cycles focused on technique, strength, power & competition. 4 days of programming. Designed for intermediate & advanced. Incudes 24 hour access to The Hall
remote training
Remote team is designed for committed athletes looking to really push their ability. This program has cycles focused on technique, strength, power & competition. 4-5 days of programming. Interview required. Designed for intermediate & advanced.
technique-focused coaching
Refine your snatch and clean & jerk with detailed feedback from nationally competitive coaches.
structured strength progressions
Follow cycles built around the demands of the sport—developing power, speed, and control over time.
24/7 member access
Train when it works for you with round-the-clock access to our fully equipped Olympic weightlifting facility.
compete at any levels
Train recreationally or prepare for local, national, and international meets—our lifters do it all.
olympic weightlifting class schedule
Check out our class schedule below to find the best times that fit your routine and get started training with us at Brooklyn Training Hall.
coach blanco
It took Blanco 2 years to lose 120 pounds—and though the outcome felt great, it was the process that changed his life. Since then, Blanco devoted himself to developing strong humans of all ages, shapes and sizes, including top performing Olympic Weightlifters on National and World level platforms.
As Head Coach of Brooklyn Barbell Club for the past 7 years, Blanco built one of the highest performing, most sought after USA Weightlifting destinations. For Blanco, weightlifting is not just a competitive sport—it provides a foundational practice for anyone who wants to be stronger in body and mind.
coach julia
Julia is a lifelong athlete with over 15 years of coaching experience. A childhood gymnast and dancer turner OCR racer turned bodybuilder, turned nationally competitive weightlifter, she's trained for it all and bounced back from countless injuries, setbacks, and disappointments.
She's worked with athletes of all ages (from youth to masters) to help them reach peak performance through Olympic weightlifting and sport-specific strength & conditioning. She takes a holistic approach to athlete development and prioritizes education and mental skills development so that every athlete moves easier, gets stronger, feels better and becomes more confident.
get in touch with us
Ready to get started? Fill out the form below and we’ll connect you with a coach to help choose the right program and schedule your first session.
